A Story That Could Save Your Life "The LessOn of The Five Balls" "Finally"! The Class We Have All Been Waiting For "Circle of Sisters" What do yOu Want? Have what yOu want in 2004, "A guide for yOu" A Note From the Queen The Lesson of The Five Balls Dear Subscriber, This story is about Mary. We can relate to her story in many ways. She went to college and became a professional. She was smart and noticed by her colleagues. She got promoted and worked ten to fourteen hour days, six to seven days a week. One day Mary had a heart attack, she was only thirty-five years old. While she was in her hospital bed recovering, a man came into her hospital room. She recognized him from work, He was older, in his late fifties. She had remembered him because he was different from other people she had seen. He had a peace about him and always had a smile upon his face. As the man walked into her hospital room smiling, he said, "You really had a close call Mary, you almost died. Makes you realize how fragile life really is. The universe always gives us warnings, Mary, if we pay attention to them." He continued, "I want to tell you about the lesson of the five balls." He looked at Mary; his eyes were full of warmth and understanding. As he came closer to the bed, Mary could feel his compassion and tenderness, even though she hardly knew him. She knew that what he was about to say were words of wisdom and she listened to every word. The man sat at the foot of her bed and continued, "We are always juggling five balls in our daily life. One ball is work. One ball is family. One ball is friends. One ball is your health, and the last ball is our integrity. These balls are made of glass. If you drop one of these glass balls, you could crack or damage it. Ultimately, you could drop the glass ball and break it, never to be repaired or fixed again. The good news is, one ball is made of plastic, and this ball is work. When times are difficult, and you can't juggle all five of the balls safely, then you can drop the work ball and it won't break, if it rolls away you can find it or get another one." Sometimes it takes a crisis for us to realize how fragile the important things in our lives are. The wisdom is knowing what we have. The wisdom is having our priorities in order and knowing what we value most and then living those values. I wish for you to know how blessed you are, and then live your life according to what you value most. Blessings to all in 2004 Classes Circle of Sisters In this class we will enhance our strengths and transform our weaknesses into strengths. To gain familiarity with our divine spirit, that is within us, we will do rituals, meditation, celebration, and heartfelt communication to the Goddess that is within us. We are all connected to each other and to everything around us. Being aware of this can help guide us in our daily lives. In this class we will be: * Celebrating ourselves * Supporting one another * Creating a sisterhood with each other * Creating a clear vision of what we want * Finding what is valuable to us By examining the following eight areas of our lives, we will create what we want and making what we want happen. 1. Romance with husband or significant other 2. Friends and family 3. Health 4. Personal spiritual growth 5. Fun and recreation 6. Physical environment 7. Career 8. Wealth We carry the memories within our DNA, that hold the answers we seek from many other women before us, from centuries ago to today. In this sisterhood of women, we will be able to teach each other the knowledge we have within ourselves and to learn from one another. This just happens. This class is for women who believe in powers that reach far beyond our understanding. It is through this discovery we will develop a sisterhood, that we will expand our present knowledge and feeling within ourselves, to be more to each other as well as ourselves, to be in union with other sisters. Most importantly, we will learn to support, encourage and believe in each other, and become more than we imagine. We will help each other find what we value most, and to live those values, thus living an enriched life. What you can expect: * Your life to be enhanced * Develop close friendships * Look at life differently * Understanding the feminine power Are you feeling that little tingle in your gut? That is your body saying, "DO IT"! This opportunity is a gift. Class starts: Monday 1/19/04 Class will meet: Every two weeks Time: 6:30 - 8:00 Duration: 6 month Class Limit: 10 Fee: $40 a month Class is limited, Sign Up NOW! Email me at: healthqueen@fountainofhealth.com or Call 456-4600 Feature Article Do What You Want In 2004 First you must examine each area of your life and ask yourself what do I want. Let us look at each area and ask yourself some questions. I want you to get a pen and paper and write what you want in each of the following eight categories; 1. Romance with husband or significant other 2. Friends and family 3. Health 4. Personal spiritual growth 5. Fun and recreation 6. Physical environment 7. Career 8. Wealth In order for these to mean something to us, we must find what we value in each category: I am going to write some of my values in each category as an example. Then you take it from there.. Then check them in 6 months, and then in a year to see all the things you have accomplished. 1. Romance with husband or significant other: a. Having date night with my husband once a week. b. Trip alone with Husband. 2. Friends and family a. Stay in contact with friends b. Activities with children 3. Health a. Take minerals and vitamins regularly b. Practice Pilates. 4. Personal spiritual growth a. Listen to others more intently b. Stay in the moment 5. Fun and recreation a. Plan a family trip b. Take a Summer camping trip 6. Physical environment a. Clean out closet of clothes I haven't worn in a year b. Take an organization class at learning exchange 7. Career a. Record CD b. Marketing 8. Wealth a. Other sources of income b. Investments About The Queen Teacher-Speaker-Lifestyle Coach. The Health Queen, Dawn Throne, is the founder and owner of Fountain of Health Wellness Center and Day Spa. Her lifestyle coaching, classes, and articles have helped thousands live happier, healthier, and more fulfilling lives. The Queen loves to wade through the maze of health and wellness information and condense it for you in a simple, fun, and enjoyable format. She is passionate about your health and happiness! Learn more today at www.fountainofhealth.com or email us at healthqueen@fountainofhealth.com. (916) 456-4600 (916) 736-9845 fax 2820 "T" Street Sacramento, Ca 95816 The Health Queen and Girlfriends Recommend The Christmas Basket were a wonderful success. Everyone enjoyed gathering together, getting to know each other and sharing there beautiful and yummy goodies. I wanted to say a heartfelt thank you to all of you who participated. Your the best! Marketplace Hi - my name is Wanda Pedraza and I am a Dynamic, energetic Appraiser Trainee with a wealth of knowledge in real estate, government, leasing and rights of way. I am Seeking a Licensed Appraiser to assist. Wandaped13@surewest.net Market yourself to the other girlfriends. Advertise something you make or sell. Only $10 per add, per issue. Email your advertisement to: healthqueen@fountainofhealth.com Sign me up for this e-zine! © Copyright 2002-2003 Fountain Of Health. All Rights Reserved. |
