Volume II Issue V
Thursday Nov. 11, 2004
Published second Thursday of every Month.
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Health Queen, Dawn Throne
Visit our Website at www.fountainofhealth.com
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In This Issue
I Am Teaching A Class
Fight It? Don't Buy It
Understanding Processed Foods
"NEW" Anti-Aging Facial Procedure
We Are Doing It! Your Going To Love It!
A Note From the Queen
Dear Subscriber,
In our nutritional therapist class we had this last weekend, we learned about sugar handling. I found out that stressed is desserts spelled backwards.
What this means is, when you are stressed, it uses up your glucose reserves in your liver. When the reserves are used up, your adrenals fire, leaving you tired and craving sugar for energy. Sound familiar? The worst thing to do is continue eating carbohydrates. This will continue to weaken the pancreas and adrenals. Instead eat lower carbohydrates, fats and protein for more energy.
In the Feature Article, Fight It! Don't Buy It, I wrote about the things I've learned after reading the book, "Beating The Food Giants." Very Interesting, Read On!
Classes
She Is Teaching A Class
I am finally teaching a class. I know many of you have been asking me to teach and now I am. Thank you for your support. Look for me in The Learning Exchange, my class is January 29th. Its about Healthy Foods and colon health. Here is how the add reads:
Colonic Irrigation
Everyone is doing it.Ben Affleck, Liv Tyler and the late Princess Diana did it and thousands more are rediscovering and praising this important therapy that dates back to 1500 BC. Today it's known as a colonic or colonic irrigation. In this informative class, find out why your whole system, including your liver, lungs, brain, skin and immune system can be compromised when your colon is backed up. Topics include: *Digestive system *Carbohydrates *Proteins *Fiber *Enzymes *Parasites. Class also includes a demonstration of how food breaks down in the body. Leave class with everything you ever wanted to know about your colon, but thought it was too disgusting to ask. For more information visit our website at www.fountainofhealth.com.
Dawn Throne has been in the heath and nutrition field for 22 years. She is a Certified Colon Hygienist, Professional Life Coach and a Certified Intuitive. She is the founder and owner of Fountain of Health Wellness Center & Day Spa
Feature Article
Fight It? Don't Buy It
Since WW II, fresh fruits, vegetables and whole grains gradually disappeared from our diet. These valuable stables have been replaced with canned, frozen, processed and refined products containing little nutritional value.
Food Giants don't want the processed food to be more nutritious because then it would fill you up, and you wouldn't eat as much. And yet your thinking, mmmm, that was good I'll have another serving. These processed foods are so void of nutrients, your brain is telling your body to eat more.
Do you know that billions of dollars are spent on making food chemically addictive? Yes! It's true. Can you eat just one Oreo cookie or Lays potato chip? Calorie wise, it is a meals worth, but nutrition wise you're starving.
The other thing is, artificial sweeteners make you crave more sugar. Even though artificial sweeteners don't have the calories, your brain still tells your pancreas to produce insulin because of the sweet taste in your mouth. Your blood sugar gets low, and you become hungry. Thus, you eat more. While consuming the diet stuff, you actually end up eating more than if you didn't eat the diet products. This is what the food industry spends millions to find out. They put artificial sweeteners in products so you will consume more. It is all about money.
Harvard School of Public Health recently published, in a prestigious British medical journal, that four servings of white bread, cake or cookies that contain "partially hydrogenated fats" can increase the chances of heart trouble by 67 percent. Two and a half pats of margarine can increase the chance of heart trouble by 100 percent. Margarine has been on the market for eighty-one years. For the first time it has finally been tested on human beings to see what effect it would have.
Only fifty companies control 64 percent of the nation's 900 billion dollar a year food market. They want to keep the control and continue making billions. That is why they are starting to add words like natural to their products so we think were getting something good, arsenic is considered natural.
Puffing any kind of grain produces a negative nutritional value. It actually makes the grain toxic. A study monitoring rats that only ate puffed grains showed that the rats had a shorter life span than rats that ate no food at all.
Processed foods last forever. Why is that? Because there is nothing in it that is a food, instead it's a conglomerate of high priced chemical experiments designed to simulate food.
Is it any wonder why we are sick after consuming billions of dollars worth of poison each year. The food industry cares more about the box and what is looks like than what is in it and what nutrition it contains.
We have allowed the food industry to take edible and nutritious plants and animals, that we have thrived on for hundreds of years, and turn them into weapons of financial conquest.
Mara,I hope I'm not coming across as frantic, but the more I learn about the myriad of health problems plaguing modern society due to the unsuspected effects of the modern diet. I see we are all doomed to meet an early grave if we don't understand the truth about how processed and de-natured food is weakening the very foundation that support good health.
About The Queen
Teacher-Speaker-Lifestyle Coach. The Health Queen, Dawn Throne, is the founder and owner of Fountain of Health Wellness Center and Day Spa. Her lifestyle coaching, classes, and articles have helped thousands live happier, healthier, and more fulfilling lives. The Queen loves to wade through the maze of health and wellness information and condense it for you in a simple, fun, and enjoyable format. She is passionate about your health and happiness! Learn more today at www.fountainofhealth.com or email us at healthqueen@fountainofhealth.com.
(916) 456-4600
(916) 736-9845 fax
2820 "T" Street
Sacramento, Ca 95816
The Health Queen and Girlfriends Recommend
Beating The Food Giants by Paul Stitt
Life Without Bread By Christian B. Allan PH.D& Wolfgang Lutz, M.D.
Marketplace
"NEW" Anti-Aging Facial Procedure
We are now offering a new facial procedure that is very exciting. It is better than microdermabrasion. The procedure takes about 30 minutes, We don't have to take off your eye make-up, so you can do it anytime.
The procedure involves taking down many layers of the epidermis. This stimulates your cell renewal rate. This is what your skin thrives on, producing cells quickly. Young skin has a turn over rate of every 30 days. Older skin has a skin over rate of 40 to 60 days.
We are offering all of the Fountain of Health clients a introductory special. This procedure is regularly $80 We are offering it to you for only $65 You are going to love how your face looks and feels.
Christmas Discounts
During the month of December, we are offering 10% off everything on our product showroom. As you know we have lots of gifts for your friends, family, sister, daughter, teacher, co-workers, grandmother and more.
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