The Health Queen's Fountain of Healthy News
October 13, 2005
Volume III, Issue III

Mother Nature is providential. She gives us twelve years to develop love for our children before she turns them into teenagers.
William A. Galvin

Published second Thursday of every Month.

Sign me up for this e-zine!

Please FORWARD this to your friends, keeping the entire message intact.

I will NOT, for any reason, sell or give your e-mail address to anyone.

Warmly,
Health Queen, Dawn Throne
Visit our Website at http://www.fountainofhealth.com/
In This Issue

Subscriber, how are you?

HRT - Hormone Replacement Therapy
Horse or human

Whole Food Nutrition
Whole verses synthetic

"Wanted" Colon Hygienist
See Marketplace section at end of newsletter

Please add "healthqueen@fountainofhealth.com" to your whitelist or address book in your e-mail program, so that you have no trouble receiving future issues!


A Note From the Queen

Dear Subscriber,

Tye, the kids and I, went on an Alaskan cruise last month. If you haven't been, it is a must to put on your to-do list. We took the last cruise of the season. It was a great price.

As we walked up the stairs to stand in line to get our boarding pass there was a sea of gray hair. My 17 year old son, Cory, shoulders slumped as he said, "Where are all the hot chicks?" I told him, "They are already on board, in their bathing suits, sitting around the pool, thinking where are all the hot dudes". He didn't buy it.

They did have a wonderful time, there were only 17 kids on the whole cruise. They bonded, had fun, and got to do a lot of things that they wouldn't have been able to do if there were more kids.

If you're wondering about sad Cory, he did meet a hot chick after all.


Classes

Speaking of classes, I'm not giving a class yet.

Tye and I are going to a class at the end of this month in Florida. This doctor has been doing whole food nutritional therapy for the past 20 years and has packaged a way for us to bring whole food nutritional therapy into our wellness center. Now I don't have to spend years trying to figure it out myself.

This is what I have been looking for, a way to easily bringing nutrition into our treatments. It's fast easy and affordable.

I will keep you up-dated on every detail.


Feature Article

Hormone Replacement Therapy - HRT
Hormones are biochemical messengers that exert profound and specific metabolic influences throughout the body. The endocrine system produces a multitude of hormones that work together as a synergistic whole, much like an orchestra playing a symphony.

The endocrine system and the nervous system are the control systems of the body.

When hormones become unbalanced. the biochemical symphony plays out of tune. This is the first system impacted by nutritional unbalance and deficiencies. Nutrients are needed to make and replace hormones. Metabolic functions performed by hormones are required to make the hormone and for the hormone to enter the cell and to stimulate the function of the cell. Nutrients are required to make the enzyme and release the enzyme to act.

We are made of nutrients and all our physiological functions require nutrients.

Hormones as metabolic keys
Hormones function like two-ended keys. The R end, or receptor end, fits precisely into a cell receptor and "unlocks" the metabolic door to initiate an action. The E end, or enzyme end, fits precisely with cellular enzymes that transform the hormone into another hormone, or into a metabolite for excretion.

The problem with synthetic "hormones"
When a synthetic "hormone" enters the cell receptor, its R end is similar to the real one. But not an exact fit. Like the wrong key in a lock, this jams the cell receptor or alters the action initiated. This is known as side effects.

The synthetic "hormone" does not have the correct E end, so it cannot be properly cleared from the receptor, or transformed into other hormones, or properly metabolized and excreted. This is known as side effects.

Problems with conventional HRT (hormone replacement therapy)
We ingest drugs, of which we know little, into our bodies, of which we know less, to cure diseases, of which we know nothing at all. Voltaire

Premarin is composed from a pregnant Mare's urine. This horse estrogen is the most commonly prescribed estrogen in the world. It would be more appropriate to say estrogen replacement in women is actually about horse estrogen replacement in humans. It's for horses not for humans.

The metabolic breakdown products of Premarin are biologically stronger and more active than our human estrogens. Various studies have shown that there is an increase in occurrences of breast in women taking Premarin.

Premarin, like all conventional HRTs, is prescribed in standard dosages and not tailored to individual requirements. Consequently, women are often taking much more "estrogen" than they need.

It takes about eight weeks to clear Premarin out of the body, which usually puts women into estrogen dominance. It only takes natural hormones 6-12 hours to be completely metabolized and clear the body.

Symptoms involving estrogen dominance:
Heavy bleeding
Clotting, cramping
Water retention, bloating
Breast tenderness, lumpiness, cystic breast, enlarged breasts, fibrocystic breast
Weight gain
Headaches, migraines
Emotional hypersensitivity
Depression, irritably, anxiety, anger, agitation
Decrease sexual response
Thyroid dysfunction (resembling hypothyroidism)
Cold hands and feet
Blood sugar instability, sweet cravings
Insomnia
Gallbladder dysfunction (coagulated bile)

Deficiencies caused by estrogen excess:
Zinc
Magnesium
B complex vitamins

Problems that may develop with estrogen excess:
Endometriosis
Ovarian cysts
Cervical dysphasia
Uterine fibroids
Infertility
Irregular periods
Auto immune disorders
Copper excess (toxicity)
Breast cancer
Endometrial cancer
Uterine cancer

Important Note:
Estrogen only functions correctly when it is in the right proportion with progesterone, its primary partner and synergist. In a cycling woman, these proportions change throughout the cycle. In menopausal women, the proportions of progesterone to estrogen remains fairly consistent.


About The Queen

Teacher-Speaker-Lifestyle Coach. The Health Queen, Dawn Throne, is the founder and owner of Fountain of Health Wellness Center and Day Spa. Her lifestyle coaching, classes, and articles have helped thousands live happier, healthier, and more fulfilling lives. The Queen loves to wade through the maze of health and wellness information and condense it for you in a simple, fun, and enjoyable format. She is passionate about your health and happiness! Learn more today at http://www.fountainofhealth.com/ or email us at healthqueen@fountainofhealth.com.

(916) 456-4600
(916) 736-9845 fax

2820 "T" Street
Sacramento, Ca 95816


The Health Queen and Girlfriends Recommend

Balancing hormones with Natural Whole Food Vitamins

What is the difference between natural and synthetic?
Natural is alive and synthetic is dead. That's a big difference!

On vitamin labels, the word "natural," has no specific definition other than anything is natural., toxins are natural. Not good for us, but natural.

The key word is Whole food vitamins - this means vitamins as they are found in food. Whole food vitamins are untampered with, so the molecular structure is not changed, thus the body recognizes it and knows what to do with it, naturally.

Natural means, in there original state they exist as living complexes with specific synergistic co-factors: enzymes, phytonutrient and organic mineral-activators, and never as isolated single factors. A vitamin needs all of its synergists to function.

Synthetic means, that a chemist attempted to reconstruct the exact structure of the vitamin molecule by chemically combining molecules from other sources. These sources are not living foods, but dead chemicals. For example: Vitamin B1 is made from a coal tar derivative, and d-alpha tocopherol (so called vitamin E) is a by product of materials used by the Eastman Kodak company to make film. It is not legally necessary to give the source from which the synthetic "vitamin" is derived.

When you eat organic, you give your body whole food nutrients it can balance by itself by feeding the cells good nutrients. When the body receives good nutrients it will start letting go of the toxic ones.


Marketplace

Colon Hygienists Wanted
We need a positive, enthusiastic woman who enjoys helping others. The right person will be educating clients about colonics, diet, cleansing and healthy habits. She also needs to have ability to nurture, provide relaxing massages, and put the clients at ease.

Attention to cleanliness, being punctual with appointments, and attention to detail is a must. Having a massage background is preferred.

Will train on supplements and colonic procedures. Approx 15-20 hours a week

TRICK OR TREAT
Trick you honey into getting a treat.
Try our new "Signature Wellness Facial"
one and a half hour treatment - soothing facial, full back facial, massage of hands, feet and scalp. $90 mmmmmmm!


Sign me up for this e-zine!

© Copyright 2002-2003 Fountain Of Health. All Rights Reserved.

Powered by NDIC - A Technology and Creative Company

Return back to the Newsletter Archives or the "Fountain of Health" index page.